Therapy That Feels Human- Because You Are.
Online Therapy for Young Adults & Adults of All Ages
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Online Therapy for Young Adults & Adults of All Ages -
Thinking About Starting Therapy?
At Rise and Renew-we know life gets heavy.
You don’t have to carry it alone.
We’re here to listen, support, and walk with you—every step of the way.
Online Therapy for Young Adults & Adults of All Ages
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Online Therapy for Young Adults & Adults of All Ages -
After enough awkward silences and missed connections, Julia decided to create the kind of therapy space she always wished she had: one that actually feels human.
At Rise and Renew, the goal is simple—therapy that’s warm, real, and makes you feel genuinely seen and supported.
Because therapy shouldn’t feel like a performance review... it should feel like a conversation that actually helps.
Meet the Founder:
Rise and Renew Therapy was founded by Julia Mazzotta.
A registered social worker and psychotherapist who—like many people—spent years in therapy wondering if her therapist even liked her, let alone understood her.
(If you’ve ever left a session feeling more confused than when you walked in, she gets it)